Happiness, Not Perfection

July 2012

I can't stop watching the Olympics!

London 2012

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#Olympics #2012 #London #UK #Team USA

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Dead dash.. Reblog if you're a fitblr :)

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I've been trying to do squats, but my knees have been hurting. I'm afraid to do too many nowadays. Maybe it's my posture? What would you suggest? Love your blog :-)

It could be your form. I recommend going on youtube or something and watching a video on proper squat form. Just like any other exercise, you can really hurt yourself if you do them wrong and we definitely would want that!

Be safe!

Jul 22, 2012

Hey I just met you...

nopityfitness:

And this is crazy…

But here’s a barbell…

SO PUT YOUR FUCKING PHONE DOWN, SHUT THE FUCK UP, AND SQUAT.

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