(Source: militaryfit-bombshell, via healthy-mind-body-me)
(Source: militaryfit-bombshell, via healthy-mind-body-me)
Hahah all so very true.
- You’re going to have to pee every 20 min.
- You’re going to kick your own ass through workouts you kinda (really actually) hate until its sore for days and somehow you’re going to love and adore it?
- You’re going to have this unexplainable, insatiable urge to post pictures of everything you eat on the internet.
Yes.
Because of my cousin’s wedding over the weekend and Memorial Day (my gym was closed). I did dance my butt off Saturday night at the wedding reception and walked almost 2 miles back to my car after the Memorial Day Service at Fort Rosecrans National Cemetery ended, so my weekend wasn’t completely horrible.
With that said I am off to the gym for a full body strength workout.
OH! My boyfriend and I just got back from a 3.25 mile walk at Mission Bay, it was gorgeous :D
Read these, smile, be proud of yourself, be happy.
(Source: scienceandrollerskates, via goinghealthyforhipbones)
Planks are a great way to tone your abs and don’t require any equipment, so no excuses! Every time you see this drop and do a plank, and reblog so your followers can do the same.
(Source: reachingthe120, via workout-workhard-loveyourself)
- Ana sounds so much better than FATSO
- You’ll be perfect
- You’ll be FAT if you eat today!
- Starving is control, we like control!
- You’ll look prettier
- Guys want you!
- You don’t NEED food
- Starving is an excellent example of will power
- People will see your beautiful bones
- People will…
Are you fucking kidding me? “You don’t NEED food!” REALLY?! Get back to me when you’re dead. If starving yourself was a good thing everyone would do it and no one would be hospitalized. You need to feed your body, its the only one you have!
(Source: proanalifestyle.blogspot.com, via taygoes125)