Today I went out to lunch with two of my friends.

We went to Islands, which you probably know is a restaurant known for their great burgers, but I ordered the grilled fajita chicken tacos with grilled onions and peppers. I loooove burgers and fries, but I made a healthier choice and I am proud of myself! (:

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My Workout For Monday June 17

I earned 436 points for my workout on Fitocracy!


  • Running (treadmill) +82 pts

    • 0:10:12 || 1.0 mi || 6 mph || 2 % (+82 pts)
  • Walking (treadmill) +10 pts

    • 0:04:00 || 0.3 mi || 3 mph (+10 pts)
  • Lat Pulldown +40 pts

    • 40 lb x 10 reps (+20 pts)
    • 40 lb x 10 reps (+20 pts)
  • Barbell Bench Press +100 pts

    • 20 lb x 15 reps (+50 pts)
    • 20 lb x 15 reps (+50 pts)
  • Lying Dumbbell Hamstring Curl +40 pts

    • 35 lb x 5 reps (+10 pts)
    • 35 lb x 5 reps (+10 pts)
    • 35 lb x 5 reps (+10 pts)
    • 35 lb x 5 reps (+10 pts)
  • Barbell Hip Thrust +69 pts

    • 20 lb x 10 reps (+23 pts)
    • 20 lb x 10 reps (+23 pts)
    • 20 lb x 10 reps (+23 pts)
  • Crunch +19 pts

    • 30 reps (+19 pts)
  • Reverse Crunch +33 pts

    • 20 reps (+33 pts)
  • Bicycle (abs) +15 pts

    • 30 reps (+15 pts)
  • Russian Twist +26 pts

    • 40 reps (+26 pts)
  • Stretching +2 pts

    • 0:05:00 (+2 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

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My Workout For Wednesday June 12

I earned 607 points for my workout on Fitocracy!


  • Stair Machine +95 pts

    • 0:15:00 (+95 pts)
  • Standing Biceps Cable Curl +54 pts

    • 30 lb x 8 reps (+18 pts)
    • 30 lb x 8 reps (+18 pts)
    • 30 lb x 8 reps (+18 pts)
  • Triceps Pushdown +36 pts

    • 30 lb x 8 reps (+12 pts)
    • 30 lb x 8 reps (+12 pts)
    • 30 lb x 8 reps (+12 pts)
  • Barbell Squats on the Bosu Ball -10 pts

    • 20 lb x 10 reps (-10 pts)
  • Barbell Bench Press +100 pts

    • 20 lb x 15 reps (+50 pts)
    • 20 lb x 15 reps (+50 pts)
  • Barbell Squat +196 pts

    • 90 lb x 10 reps (+74 pts)
    • 70 lb x 10 reps (+65 pts)
    • 50 lb x 10 reps (+57 pts)
  • Crunch +38 pts

    • 30 reps (+19 pts)
    • 30 reps (+19 pts)
  • Reverse Crunch +66 pts

    • 20 reps (+33 pts)
    • 20 reps (+33 pts)
  • Bicycle (abs) +30 pts

    • 30 reps (+15 pts)
    • 30 reps (+15 pts)
  • Stretching +2 pts

    • 0:05:00 (+2 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

p

My Workout For Wednesday June 12

I earned 607 points for my workout on Fitocracy!


  • Stair Machine +95 pts

    • 0:15:00 (+95 pts)
  • Standing Biceps Cable Curl +54 pts

    • 30 lb x 8 reps (+18 pts)
    • 30 lb x 8 reps (+18 pts)
    • 30 lb x 8 reps (+18 pts)
  • Triceps Pushdown +36 pts

    • 30 lb x 8 reps (+12 pts)
    • 30 lb x 8 reps (+12 pts)
    • 30 lb x 8 reps (+12 pts)
  • Barbell Squats on the Bosu Ball -10 pts

    • 20 lb x 10 reps (-10 pts)
  • Barbell Bench Press +100 pts

    • 20 lb x 15 reps (+50 pts)
    • 20 lb x 15 reps (+50 pts)
  • Barbell Squat +196 pts

    • 90 lb x 10 reps (+74 pts)
    • 70 lb x 10 reps (+65 pts)
    • 50 lb x 10 reps (+57 pts)
  • Crunch +38 pts

    • 30 reps (+19 pts)
    • 30 reps (+19 pts)
  • Reverse Crunch +66 pts

    • 20 reps (+33 pts)
    • 20 reps (+33 pts)
  • Bicycle (abs) +30 pts

    • 30 reps (+15 pts)
    • 30 reps (+15 pts)
  • Stretching +2 pts

    • 0:05:00 (+2 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

p

All girls/boys who are choosing to lose weight the HEALTHY way and own a fitblr please reblog this because I’d love to follow every one of you.

fitness-barbie:

must follow fitness-barbie

no likes!

*Unfollowed around 100 blogs today and I am looking for some new ones to follow :)

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